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How to Stop Negative Thinking by Making Friends with Your Thoughts
How to stop negative thinking isn't about controlling your thoughts or only thinking happy thoughts...Here's a very short article that gets right to the point of how it works...
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Enlightenment and Meaning: What Exactly Does Enlightenment Mean?
Enlightenment and Meaning...two heavy words that can jump start any philosphical discussion... But in this world...in my daily life...what does it look like? What is Enlightenment really like?
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I Just Can't Do it: Dealing with Overwhelm
I know I've said it myself enough times..."I just can't do it!" But sometimes I really needed to keep going... because it was really important to me... Here's how I've handled it...
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I Can't Take it Anymore! How to Deal with Really Tough Situations
Sometimes you just feel like "I can't take it anymore". I know I've said it plenty of times myself. This is what I've learned about dealing with those challenging moments in life.
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How to Deal with Adversity: What Can You Do?
Life happens to everyone and knowing how to deal with adversity can make the difference between a miserable existence and a wonderful life. Especially when you're an expat...
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Cultural Differences and Culture Shock as Opportunities
Cultural differences and culture shock is something you deal with almost every day if you live in a foreign country. It can be a real pain, but it's also a big opportunity...
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How to Develop New Skills without Stress
You would think that learning how to develop new skills would be easy and natural, but it doesn't come naturally for everyone...
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How to Learn to Speak a Language
If you've been having trouble trying to learn to speak a language other than your native one, you might want to take a look at what I've done to learn French, German, Swiss German, and Alsatian...
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How to Learn to Speak a Foreign Language...and Enjoy it!
I've had plenty of awkward moments trying to learn to speak a foreign language (specifically French and German) and enjoy it...and I've figured out a few things that can make it more fun...
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How to Deal with Frustration: Ask Better Questions
I've had plenty of opportunities to learn how to deal with frustration in my life. I've had to learn 4 foreign languages just to name a few. Here's what I've learned...
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How to Motivate Myself
How to motivate myself is the sort of thing that most people would think is very complicated, but it's actually much more simple and easier to learn than I realized...
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How to Get Through Life's More Challenging Moments and Have Fun Doing It!
There is a secret to how to get through life's more challenging moments...I don't know if I'd call it a secret actually. It's more common sense really, but you'd be surprised at how many of us
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I'm Feeling Rotten! What Can I Do About It?!?
When you're feeling rotten, it seems like there's nothing you can do to feel better... Here's what I do with a really rotten mood.
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How to Stop Feeling Hurt
What if you could stop feeling hurt? What if people could do and say whatever they pleased and you could be unaffected by it? This article can get you started in that direction...
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I'm in a Bad Mood!! How to Be Happy Anyway...
Sometimes I'm in a bad mood...so how can I feel happy when I'm not? Here are some ideas to help you with it...
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